A Pregnancy Buddy 

A concierge pregnancy navigation service with women of color in mind

preggo%20shot%201_edited.jpg
Sparkling Sand
Maternity Yoga with Computer and Mat

Need an experienced and knowledgeable source of support while navigating your pregnancy and post partum journey? 

 

Individuals facing health challenges, with limited psychosocial support, non traditional family structures, or those racing against nature's biological clock may need extra guidance moving through this process.   

Using our unique P.L.A.N. method, we join you in easing your fears and help you navigate all the hoops and hurdles of pregnancy health, bias in your care, and doctors visits with confidence and agency.  YOU ARE NOT ALONE IN THIS PROCESS.

Pre
Conception

A healthy pregnancy begins before conception.  Improving your overall health, preventing and treating chronic disease, and increasing your agency with your doctor, may result in a healthier pregnancy with fewer complications.  

 

Learn the dos and don'ts of pre- pregnancy planning, and where to start to ensure you are in the best place physically, mentally, and spiritually.

Pregnancy

Pregnancy can be both a wonderful time and an anxious time as you prepare for expansion of your family.  With many i's to dot and t's to cross, there is much to plan for.  

We take you step by step through your pregnancy journey, and cover all the topics your doctor never has time for.  We also place special focus on navigating health systems as a person of color, and developing a birth plan.

post
partum

The "fourth trimester" also known as the period after birth is critically important for recovery, adjustment, and bonding with your baby.

We provide medical consult to ensure your postpartum journey is on the right track for you and your infant.  You will also get  the support you need to care for your baby, feed your baby, care for yourself, and navigate health care systems for both you and your baby.  

Green Leaves

 Let's Explore How A Pregnancy Buddy Can Support You On Your Journey