Stethoscope on the Cardiogram

More people than ever before are realizing the importance of a holistic approach to health, including intentional nutrition as a way to treat their reproductive health conditions.  Book a consultation to learn more about this service, and how I can help you develop and individualized plan of care.  

Get help with these medical issues


Heavy/ irregular periods





Weight management

High blood pressure

High blood sugar

High cholesterol,

Poor sleep quality


Skin issues

Digestive issues

Preconception planning

Fertility counseling

Postpartum support

Chronic stress


Get support to recognize and combat racism and bias in your health care, as well as a guide to self advocacy during your reproductive health journey.  This service is offered to individuals, partners, groups, and families to  ensure everyone is comfortable with what to expect throughout the entire journey or during specific time periods. 


  • Individual

  • Group and Family

  • Partners and Spouses​

  • Medical Professionals 

Get help with these care related issues 

  • racism / bias in your care

  •  communication with your provider

  • tips for self advocacy

  • referral for health related resources

Support Group



Alisha Liggett, MD is available for teaching, training, public speaking, and press. 


She has expertise in sharing medical information in a peer-to-peer format and can also deliver compelling presentations to audiences seeking to learn more about reproductive health and justice topics.

  • Reproductive Health Education Topics  (Various)

  • A Holistic Approach to Pregnancy Preparation​

  • Intro to Prenatal (Self) Care &  Healthy Pregnancy

  • The experience of  Race, Racism in your care

  • Tools for Self Advocacy When Navigating Health Care

  • Birthing while black: A view of the Black Maternal Health Crisis 

I am also to happy to create materials unique to your organization!  For questions, or requests for topic areas outside of this list,  please schedule a call so that I may learn more about your organizations' specific needs. 


Black women are more likely to have severe complications in pregnancy, and doctors are less likely to listen to them. 


In response, we help women of color through their reproductive journeys, promoting healthy pregnancies and healthy infants through virtual patient navigation, and integrative health approach. 

We created a P.L.A.N. that offers women an experienced and knowledgeable source of support while navigating their pregnancy journeys during 3 critical time periods: 

  • Preconception Period

  • Pregnancy Period

  • Postpartum Period