For Individuals

HEALTH COACHING

Get an individual or family consultation with Dr. Alisha, board certified family medicine physician.  Get your health questions answered, and develop a plan to live intentionally to improve your health.  Book a coaching session so we can develop your individualized plan of care.  

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Get help with these medical issues 

Infertility

Heavy/ irregular periods

Fibroids

PCOS

Pregnancy & getting pregnant

Anemia

High blood pressure

High blood sugar

High cholesterol

Digestive issues

Postpartum support

Chronic stress

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EMPOWERMENT COACHING FOR HEALTHCARE PROFESSIONALS

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Created with healthcare trainees and early career health care professionals in mind, this service provides support needed to strategically navigate your career and design a career you love. 

Get assistance with overcoming obstacles career planning, and developing leadership, equity, and mindset skills.    overcoming obstacles, and making shifts in your life direction. 

Get Help With

• Communication & Interpersonal skills

• Mental health & mindset

• Incorporating Health Equity

• Combating burnout

• Overcoming obstacles to diversity, equity, and inclusion

• Leadership skills

• Career planning 

THE PREGNANCY BUDDY

A concierge pregnancy navigation service with moms of color in mind

Black moms are more likely to have severe complications in pregnancy, and doctors are less likely to listen to them. 

In response, we guide individuals step by step through their pregnancy, and navigate clients through the health care system.

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Using our P.L.A.N. method, we offer moms an experienced and knowledgeable source of support while navigating the pregnancy and post partum period.