Centering Equity & Wellness
in the Healthcare Experience 

Empower Her Health offers special expertise in holistic and reproductive health, equity, and wellness with Black moms in mind

Work With Dr. Alisha

Group Lecture
Pregnant Woman and Partner
Young Business Colleagues


Our workshops are for individuals or businesses wishing to delve deeper into equity, wellness, and reproductive health topics.




Get a health coaching, support, and assistance with navigation through the healthcare system while pregnant.  


Our Pregnancy Buddy offering focuses on wellness during  pregnancy and provides support from pre conception through the postpartum period.   


Empower Her Health is an expert consultative resource for health systems.  We help businesses work through challenges, and strategize methods to improve the patient and workplace experience.   


Dr. Alisha is available for  bookings to teach & train all audiences!

  • Public speaking to large audiences & small groups

  • Thought leadership

  • Editorials & writing

  • Peer to peer training 

  • Media

Green Leaves

Are You Pregnant and Have An Immediate Question?

A Pregnancy Buddy For Women Of Color 

We join you in easing your fears and anxiety and help you navigate your pregnancy journey with confidence and agency. 

We advocate for mothers of color on their reproductive journey to positively impact more healthy pregnancies and healthy infants.

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Medical Expertise. Advocacy. Compassion.

Meet Dr. Alisha

Alisha Liggett, MD known as Dr. Alisha is a board certified family medicine doctor, with a clinical practice based in New York City.  She graduated with a bachelors degree from Columbia University, then earned her MD degree from University of Maryland, Baltimore.

Client Testimonial

“Dr. Alisha was informative, enthusiastic, funny and encouraging! She shared lots of information and insight in each session, from setting positive intentions and routines to the importance of micronutrients and which fresh foods contain each one. The best part of my Sunday evenings during the course were talking with my partner about all I had learned in a session and planning changes we’re making in our diets, habits and household products.”

Miyo T.

New York, NY

February 2020